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Cookie dough bites

These are a super simple no bake treat that use peanut butter for added protein

These tasty little bites are perfect for an energy hit as well as a tasty low-calorie sugar fix. Why not try adding them to our coconut banana ice cream for your very own homemade cookie dough ice cream

If you are not a fan of peanut butter try using almond or cashew butter instead but be aware these taste slightly sweeter.

  • Difficulty: Easy
  • Time: 20 mins
  • Servings: 24
  • Calories: 79
  • Dairy Free
  • Gluten Free
  • Sugar alternatives
  • Vegetarian

Ingredients

For the cookie dough bites

  • 112g almond flour
  • 4og oat flour
  • 80g of unsalted peanut butter
  • 2 tbsp of honey
  • 85g of dark or unsweetened choc chips
  • 1/2 tsp vanilla essence
  • large pinch of salt

Instructions

Step 1:

In a bowl mix together the almond flour, oat flour and pinch of salt till combined.

Step 2:

In a separate bowl. mix the vanilla, peanut butter and honey until fully combined and makes a smooth paste. Leaving all the ingredients at room temperature an hour prior to making can help with this.

Step 3:

Start adding the flour mixture to the peanut butter mixture but intersperse with choc chips so they are evenly spread throughout the mix.

Continuing bringing together until you have a dough-like consistency formed.

Step 4:

Place a piece of parchment paper on a baking tray and lightly grease with some low cal oil spray. It doesn’t need much as the peanut butter contains lots of good oils.

Using a teaspoon spoon a little of the mixture then form into a ball and place evenly on the tray.

Step 5:

Place this in the fridge and chill for at least an hour. The longer the better.

If you want to make this into cookie dough ice cream use our coconut and banana ice cream recipe here

At step 3, transfer the ice cream to a bowl and add chopped cookie dough bites instead of desiccated coconut and spirulina. Stir to combine and follow the remainder of the recipe.

 

Enjoy x

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