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For the pork:
Brown your pork, garlic, onions and peppers in a deep frying pan in low cal cooking spray.
Add in the pineapple, passata, Fanta, balsamic vinegar and Worcestershire sauce and cook on a low heat reducing the sauce to a lovely sticky texture (min. 2 hours.)
Season to taste, and sprinkle with coriander. Serve with rice.
P.S. Top tip: Toss in a load of miniature veggies if you’re making this for a dinner party. Can also be made with chicken.
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